Brain Spotting- Informed Coaching
.Jenn Hard spent 30 years in law enforcement and probation, in high-stress, high-stakes work that took a toll on her own nervous system long before she had the tools to understand what was happening in her body. She remembers exactly what that cost looked like: nights on the couch, too wired to sleep and too exhausted to think straight, in a system that kept rewarding her competence with more to carry. Caught between a career that had given her purpose and a body that was quietly telling her something had to change. That experience gave her a front-row seat to the cost of chronic stress, and to what it takes to heal from it.
Today, Jenn works with first responders, high-responsibility professionals, caretakers, and anyone whose life has trained them to override their own stress signals. If you have spent your life being the one everyone counts on, the one who doesn’t fall apart, no matter what it’s costing you — Jenn gets it, because she has stood in that exact spot herself. Jenn blends performance coaching, Brainspotting-informed coaching, and Reiki to help clients regulate their nervous systems, reconnect with their bodies, and build a sustainable relationship with stress.
Jenn is a Reiki Master (Usui Holy Fire lineage), trained and certified in Brainspotting through Brainspotting.com, and is pursuing board certification through the National Board for Health and Wellness Coaching (NBHWC) — bringing together fluency in high-stress professional culture, grounded, body-based tools for healing, and the kind of understanding that only comes from having done this work on herself first.
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Single Session — $225 A focused 90-minute session for anyone curious about this work but not
ready for a bigger commitment. Paired with a free discovery call, this is the easiest way to
experience coaching and Brainspotting-informed techniques firsthand — Jenn helps you identify
what is driving your stress and work through it in real time, with no ongoing obligation.
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Beyond The Armor — Half-Day Intensive -$750 (founding client rate, limited availability) A focused 4-hour intensive for those ready to go deeper than a single session but
not yet ready for the full two-day experience. Combining coaching and Brainspotting-informed
work in one extended sitting, this offering gives you room to work through a specific pattern or
block without the multi-day commitment.
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Beyond the Armor — Individual Intensive — $2,000 (founding client rate — limited availability) For the nervous system that's stuck in vigilance — holding it together outwardly while something specific stays stuck underneath. This 10-hour intensive is spread across two focused days, with breaks built in between sessions, never a single-day marathon, so you have time to integrate as you go. You walk in carrying the one thing that's been keeping your body on high alert. You walk out with your nervous system having found its way through it. Not talked about, not managed, moved.
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Beyond the Armor — Couples Intensive — $3,200 (founding client rate — limited availability) For the couple whose relationship keeps circling back to the same guarded place — both of you doing your best, and still bracing instead of connecting. This 15-hour intensive is spread across three focused days, with breaks built in between sessions, so you have room to actually integrate what shifts rather than rushing through it. You walk in carrying the pattern that's been keeping you both on guard with each other. You walk out having moved through it — together, not just talked around it. Each partner completing their own individual work first (Half-Day or Individual Intensive) is highly recommended before scheduling a Couples Intensive.
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Reiki — $85 (45-minute session) Usui Holy Fire Reiki sessions to support relaxation, balance, and the body's own capacity to heal. Whether you're new to energy work or simply want a stand-alone session to unwind, this offering can also be woven into your coaching work for a more holistic path to regulation.